Spas and Mental Health

With increasing talk surrounding mental health, its no wonder why spas are seeing an inflex in reservations. More and more people are recognizing a spa routine is key for self-care.

Spa services like facials and body scrubs provide healthy looking skin and having a massage can release feel good hormones such as serotonin to enhance your mood, increase energy and overall benefit your mental health.

During these unique circumstances we have found ourselves in, it’s important to slow our minds, increase self-awareness and take care of ourselves.

 

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